What is Unshrinkable all about?
Unshrinkable offers structured courses based on the STILL Method which stands for Stop, Talk, Imagine, Listen and Learn.
Courses we offer;
Meet the team
My name is Sarah. I have worked as an Occupational Therapist for +20 years, specialising in Older People’s Mental Health. I took a career break, working as a stay-at home Mum. During this time, I helped out as a volunteer in many different capacities. Life was full and busy, juggling lots of different roles and activities.
I attended a STILL course and absolutely loved it! It combined lots of the techniques and skills that I was familiar with, but in a fun, engaging and activity- based programme.
In 2023, I completed the Anxiety Management training and obtained a Diploma in the STILL Method which is an ACCPH and an IPHM accredited course. In October 2025, I completed further training to become a STILL Pain Coach.
I hold a Full Enhanced DBS and Level 1 Safeguarding Children.
